Thoughts on healthy living, moving, and being “There is only one happiness in this life, to love and be loved.” --George Sand Michelle Hammar 3/3/21 Michelle Hammar 3/3/21 Look for the Light Read More recipes Michelle Hammar 1/18/21 recipes Michelle Hammar 1/18/21 Easy Granola Read More Michelle Hammar 1/15/21 Michelle Hammar 1/15/21 Small, Positive Changes Read More Michelle Hammar 1/14/21 Michelle Hammar 1/14/21 Reflect, Reset, Renew Read More Michelle Hammar 1/14/21 Michelle Hammar 1/14/21 What if, this holiday season... Read More Michelle Hammar 1/14/21 Michelle Hammar 1/14/21 Nothing Stays the Same Read More